Suzi Purcell
Certified Life Coach and Neuro Transformation Therapist
Trauma Informed Coaching for Stress, Anxiety, & Depression
Welcome!
I am here to support you on your journey to a happier and more fulfilled life..
I will teach you “Happiness Rituals” to use daily to elevate your energy and support you in experiencing more joy. We will work together to get to the root of whatever is troubling you and holding you back.
Let’s take this journey together! Brace yourself for radical change!
"I believe that through the practice of mindfulness we bring peace, thoughtfulness, and love into every interaction in our daily lives, creating a ripple effect, touching everyone along the way."
Suzi Purcell
My Credentials:
- David Treleaven Certified Trauma Informed Mindfulness Coach
- Luke Hawkins Certified Neuro Transformation Therapist
- Luke Hawkins Certified Life Coach
- Mindfulness Based Stress Reduction Coach
- Master of Education, Lesley University, Educator
- Currently working with women recovering from trauma
- Currently offering mindfulness workshops for seniors.
Life Coaching
4 Week Program
The 4 Week Life Coaching Program consists of four 1-hour sessions designed to guide clients through personal growth and transformation.
The program includes:
Session 1: Understanding the client's model of the world, identifying outcomes, and addressing limiting beliefs, emotions, and behaviors.
Session 2: Exploring subconscious communication tools and strategies for transformation.
Session 3: Implementing healing processes, including addressing fears, negative emotions, and creating new empowering beliefs.
Session 4: Setting a vision for the future, establishing boundaries, creating supportive environments, and setting 3-month and 12-month goals.
This program is tailored to help clients achieve clarity, overcome challenges, and align with their desired outcomes.
Neuro TransformationTherapy
6 Week Program
Neuro Transformation Therapy sessions are 90 minutes long.
Neuro Transformation Therapy™ (NTT) , is defined as the science of how to change the way you communicate with yourself and with other people. It works with the power of the subconscious mind to create lasting change and desired results in life.
By aligning the conscious and subconscious mind, NTT enables lasting transformation. It involves using verbal and nonverbal communication to influence thoughts, feelings, and behaviors, both internally and externally, to achieve desired outcomes.
NTT employs:
- The brain’s ability to change (neuroplasticity)
- Cognitive behavioral techniques
- Emotional intelligence
- Mindfulness Practices
Neuro Transformation Therapy involves these steps:
Awareness: Recognizing limiting beliefs and negative thought patterns.
Understanding: Gaining insights into the origins and impacts of these patterns.
Reframing: Using cognitive techniques to alter negative thoughts.
Practicing: Implementing new behaviours and thought processes in daily life.
Reinforcing: Continuously reinforcing these new patterns to ensure lasting change. (Luke Hawkins)
My Services
Free 30 Minute
Discovery Call
I will explain the coaching process, discuss pricing, and gather information about you and your needs.
60 Minute
Coaching Call
This 4 Week Life Coaching Program consists of four 1-hour sessions designed to guide you through personal growth and transformation.
90 Minute
Neuro
Transformation
Therapy Call
This 6 Week Life Coaching Program consists of six 1.5 hour sessions designed to guide you through personal growth and transformation.
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